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Julie Hodge

I Help Women Drop 10-20 Pounds in 90 Days (Even in Menopause!)

Strong Certified Body Transformation Coach
Certified Nutrition Coach & Personal Trainer

IMPACT Canada Top Trainer of the Year
Featured personal trainer of the year

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I Help Women Lose 10-20 Pounds of Fat Without Restriction, Guilt or Punishment

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Drop 10-20 pounds of fat without dieting, restriction or cardio.​​

Apply to get on the list for my next 90 Day Reshape cohort here!

I can't even begin to explain how AMAZING this women is! She is very professional in her line of work. She has given me the confidence I need to succeed and has taught me all about form and skills along the way.

Jessica Handley, AB

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About Me

Julie Hodge, Award Winning Trainer of the Year 2020, 2024, STRONG Certified Transformation Coach, Certified Nutrition Coach

I help midlife women lose stubborn belly fat, sculpt a strong, beautiful "X frame" physique and learn how to fuel their fat loss results while enjoying their favorite foods and enjoying life!

Personal Training Options

In Person

Get the fitness motivation you need if you're a woman over 40 with Julie Hodge Fitness, Canada's Top Trainer in 2024 and 2020 with customized fitness and nutrition plans, at home workouts, online personal training and in person personal training

Personal Training

In Person

I met Julie when I made the decision to head into my 40s in the best shape of my life. Her (insane) knowledge and passion for everything health is tremendous! She believes in hard work and doesn’t sacrifice your internal health for external results. What sets Julie apart from the others is she truly cares....Julie believed in me even when I didn’t believe in me.
- Nina Hand

The Best Time to Start Was Yesterday.

The Next Best Day is Today.

Julie is the real deal, she keeps things low key makes you feel good about yourself. She keeps you motivated and knows how far she can push you. I’ve been working with Julie about 3 months now and I’m so greatful that I have the opportunity to hear her experience, expertise and knowledge about how hormones affect your body and what helps to get you back in check with your body through exercise and the food you eat, and learning the proper form for the exercises you do to get the best result's (believe me she watches your form) but I wouldn’t want it any other way. I’m so blessed that Julie came into my life to support me and help me through my journey to a healthier life with proper nutrition and exercise. 🩷

- Rhonda Porat, Rimbey, AB

Get the fitness motivation you need if you're a woman over 40 with Julie Hodge Fitness, Canada's Top Trainer in 2024 and 2020 with customized fitness and nutrition plans, at home workouts, online personal training and in person personal training

The Blog

Grab a coffee, tea or protein shake and read all about hormone health topics to help your healthy journey.

I offer a comprehensive selection of services: personal training, virtual training, online coaching, custom fitness programs, done-for-you workout programs, in person multi-week events, fitness challenges, live virtual workouts, webinars and more.

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Not sure where to start or what you need?

Julie Hodge personal fitness trainer

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Email:  contact@juliehodge.ca

Phone:  403-651-1088

@2021 Julie Hodge Fitness

The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.

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