Schedule a Session or a Call

Complimentary Discovery Call
Book a complementary 30 minute call to chat about your fitness and health goals.
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30 min
IN PERSON: 30 Minutes
Book a 30 minute session with me in the studio
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30 min
37 Canadian dollars
IN PERSON: 45 Minutes
45 minute 1 on 1 session
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45 min
55 Canadian dollars
IN PERSON: 60 Minutes
60 minute 1 on 1 fitness session
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1 hr
75 Canadian dollars
ONLINE: 30 Minutes
Available Via Zoom
30 minute 1 on 1 fitness session
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30 min
37 Canadian dollars
ONLINE: 45 Minutes
Available Via Zoom
45 minute 1 on 1 session
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45 min
55 Canadian dollars
ONLINE: 60 Minutes
Available Via Zoom
60 minute 1 on 1 session
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1 hr
75 Canadian dollars
ONLINE: 1 Hour Call
Available Via Zoom
For fitness, nutrition, perimenopause coaching
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1 hr
85 Canadian dollars
ONLINE: 30 Minute Call
Available Via Zoom
For fitness, nutrition, perimenopause coaching
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30 min
50 Canadian dollars
ONLINE: 30 Minute Call
Available Via Zoom
"Full meal deal" nutrition support
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30 min