WELCOME TO BODYWEIGHT BLASTER! This program gets you an awesome workout and great results (provided you do the workouts) with no equipment at all! Not much time or space? NO PROBLEM! This is your go to plan OR your get started plan! Sneak peek? (past this URL into your browser) https://drive.google.com/file/d/1sfcXtEeflrF6h2pPoZasshVKfhtbREor/view?usp=drive_link 🔥Tone up 🔥Burn fat 🔥Enhance lean muscle Bodyweight Blaster is an 8-week online video workout program … Using just bodyweight and gravity as resistance! No excuses. Difficulty: All Fitness Levels Workout length: 30-40 minutes Workouts per week: 4 in phase 1 (month 1), 6 in phase 2 (month 2) Program length: 8 weeks Equipment: NONE! Uses bodyweight & gravity as resistance Includes: 8 full length workout videos, 2 progressive calendars and your success guide The workout videos inside this program include: Strength (31 minutes) Balance (34 minutes) Power (38 minutes) Core (20 minutes) Agility & Coordination (32 minutes) Cardio Core (40 minutes) Endurance (32 minutes) Mobility (18 minutes) NOTE: you'll have immediate access for 8 weeks upon sign up right here inside my website!
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